Do you feel uncomfortable being skinny? Oops!
It can give rise to many health issues, such as infertility, dementia, osteoporosis, anemia and malnutrition.
Poor nutrition is the vital cause behind this serious issue. By strictly following these top 5 most recommended ways, you will be able to pile on the pounds soon.
1.Set A Diet Plan
The chief principle of success is proper management. You must include Nuts, Butter, Rice, Meat, Salmon, Avocados, Fruits, Cereal Bars, and Pasta into your diet plan.
Place that master plan in front of your door or window from where you can easily glimpse your chart and strictly follow it.
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